| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 9/12/2011 |
|
|
|
24.0 mi |
3:20:39 |
8:22 |
| 9/19/2011 |
|
|
|
30.0 mi |
4:15:31 |
8:32 |
| 10/3/2011 |
|
|
|
14.0 mi |
2:03:45 |
8:51 |
| 10/31/2011 |
|
|
|
22.5 mi |
3:01:38 |
8:04 |
| 11/21/2011 |
|
|
|
20.5 mi |
2:56:29 |
8:36 |
| 11/28/2011 |
|
|
|
19.3 mi |
2:31:32 |
7:50 |
| 1/23/2012 |
|
|
|
18.1 mi |
2:23:16 |
7:54 |
| 2/27/2012 |
|
|
|
35.6 mi |
4:44:30 |
8:00 |
| 3/19/2012 |
|
|
|
28.2 mi |
3:41:14 |
7:51 |
| 3/26/2012 |
|
|
|
35.6 mi |
4:48:34 |
8:07 |
| 4/16/2012 |
|
|
|
24.1 mi |
3:04:56 |
7:41 |
| 4/23/2012 |
|
|
|
33.7 mi |
4:24:09 |
7:51 |
| 4/30/2012 |
|
|
|
41.0 mi |
5:24:49 |
7:56 |
| 5/21/2012 |
|
|
|
26.5 mi |
3:23:12 |
7:41 |
| 5/28/2012 |
|
|
|
27.5 mi |
3:35:36 |
7:51 |
| 6/11/2012 |
|
|
|
21.0 mi |
2:44:28 |
7:50 |
| 7/23/2012 |
|
|
|
30.0 mi |
3:50:22 |
7:41 |
| 7/30/2012 |
|
|
|
30.5 mi |
4:08:02 |
8:08 |
| 8/6/2012 |
|
|
|
29.1 mi |
3:59:20 |
8:14 |
| 8/27/2012 |
|
|
|
33.2 mi |
4:22:55 |
7:55 |
| 9/10/2012 |
|
|
|
25.0 mi |
3:22:50 |
8:07 |
| 9/24/2012 |
|
|
|
35.5 mi |
4:44:20 |
8:01 |
| 10/15/2012 |
|
|
|
31.2 mi |
4:01:01 |
7:43 |
| 11/5/2012 |
|
|
|
36.9 mi |
5:01:50 |
8:12 |
| 11/12/2012 |
|
|
|
38.1 mi |
5:20:49 |
8:25 |
| 5/19/2014 |
|
|
|
18.7 mi |
3:01:37 |
9:43 |
| 5/26/2014 |
|
|
|
22.2 mi |
3:33:15 |
9:36 |
| 6/2/2014 |
|
|
|
12.1 mi |
1:53:02 |
9:21 |
| 7/14/2014 |
|
|
|
19.1 mi |
2:56:12 |
9:15 |
| 7/21/2014 |
|
|
|
22.8 mi |
3:31:17 |
9:15 |
| 7/28/2014 |
|
|
|
14.3 mi |
2:12:12 |
9:15 |
| 8/4/2014 |
|
|
|
25.0 mi |
3:49:21 |
9:12 |
| 8/11/2014 |
|
|
|
26.1 mi |
4:04:38 |
9:23 |
| 9/15/2014 |
|
|
|
5.0 mi |
49:49 |
9:58 |
| 9/29/2014 |
|
|
|
19.2 mi |
2:56:44 |
9:13 |
| 10/6/2014 |
|
|
|
11.6 mi |
1:42:44 |
8:52 |
| 10/20/2014 |
|
|
|
21.2 mi |
3:10:43 |
9:01 |
| 10/27/2014 |
|
|
|
22.5 mi |
3:26:17 |
9:11 |
| 11/10/2014 |
|
|
|
27.6 mi |
4:04:10 |
8:50 |
| 11/17/2014 |
|
|
|
16.4 mi |
2:25:17 |
8:50 |
| 11/24/2014 |
|
|
|
17.4 mi |
2:29:07 |
8:36 |
| 12/1/2014 |
|
|
|
11.3 mi |
1:38:28 |
8:41 |
| 12/8/2014 |
|
|
|
26.5 mi |
3:50:16 |
8:41 |
| 12/15/2014 |
|
|
|
19.6 mi |
2:52:21 |
8:48 |
| 12/22/2014 |
|
|
|
27.7 mi |
4:02:20 |
8:45 |
| 12/29/2014 |
|
|
|
23.6 mi |
3:18:33 |
8:24 |
| 1/5/2015 |
|
|
|
29.6 mi |
4:18:46 |
8:45 |
| 1/12/2015 |
|
|
|
33.6 mi |
4:39:00 |
8:19 |
| 1/19/2015 |
|
|
|
18.8 mi |
2:36:33 |
8:20 |
| 1/26/2015 |
|
|
|
31.3 mi |
4:17:41 |
8:14 |
| 2/2/2015 |
|
|
|
28.0 mi |
3:44:05 |
8:01 |
| 2/9/2015 |
|
|
|
19.9 mi |
2:56:28 |
8:53 |
| 2/16/2015 |
|
|
|
33.6 mi |
4:37:24 |
8:16 |
| 2/23/2015 |
|
|
|
29.0 mi |
3:54:46 |
8:06 |
| 3/2/2015 |
|
|
|
32.7 mi |
4:23:51 |
8:04 |
| 3/9/2015 |
|
|
|
29.3 mi |
4:03:55 |
8:20 |
| 3/16/2015 |
|
|
|
30.0 mi |
4:12:22 |
8:26 |
| 3/23/2015 |
|
|
|
2.6 mi |
24:01 |
9:04 |
| 3/30/2015 |
|
|
|
24.7 mi |
3:20:34 |
8:07 |
| 4/6/2015 |
|
|
|
11.9 mi |
1:39:00 |
8:20 |
| 4/13/2015 |
|
|
|
11.8 mi |
1:38:27 |
8:21 |
| 4/20/2015 |
|
|
|
27.5 mi |
3:47:48 |
8:18 |
| 4/27/2015 |
|
|
|
28.3 mi |
3:53:23 |
8:16 |
| 5/4/2015 |
|
|
|
29.8 mi |
4:07:49 |
8:19 |
| 5/11/2015 |
|
|
|
23.9 mi |
3:16:40 |
8:15 |
| 5/18/2015 |
|
|
|
28.4 mi |
3:58:58 |
8:25 |
| 5/25/2015 |
|
|
|
31.1 mi |
4:19:01 |
8:20 |
| 6/1/2015 |
|
|
|
6.1 mi |
52:50 |
8:36 |
| 6/8/2015 |
|
|
|
22.4 mi |
3:02:03 |
8:08 |
| 6/15/2015 |
|
|
|
17.8 mi |
2:25:14 |
8:09 |
| 6/22/2015 |
|
|
|
5.6 mi |
50:02 |
8:53 |
| 6/29/2015 |
|
|
|
11.9 mi |
1:41:46 |
8:33 |
| 7/6/2015 |
|
|
|
28.2 mi |
3:50:34 |
8:11 |
| 7/13/2015 |
|
|
|
30.1 mi |
4:09:43 |
8:18 |
| 7/20/2015 |
|
|
|
30.8 mi |
4:13:54 |
8:15 |
| 7/27/2015 |
|
|
|
19.6 mi |
2:46:37 |
8:30 |
| 8/17/2015 |
|
|
|
24.0 mi |
3:17:36 |
8:15 |
| 8/24/2015 |
|
|
|
24.5 mi |
3:25:44 |
8:24 |
| 10/12/2015 |
|
|
|
19.2 mi |
2:33:41 |
8:02 |
| 10/19/2015 |
|
|
|
31.3 mi |
4:05:48 |
7:51 |
| 11/2/2015 |
|
|
|
24.1 mi |
3:17:33 |
8:11 |
| 11/9/2015 |
|
|
|
35.1 mi |
4:44:28 |
8:07 |
| 11/16/2015 |
|
|
|
28.7 mi |
3:47:44 |
7:57 |
| 11/23/2015 |
|
|
|
32.1 mi |
4:17:29 |
8:02 |
| 11/30/2015 |
|
|
|
35.1 mi |
4:38:30 |
7:57 |
| 12/7/2015 |
|
|
|
18.6 mi |
2:30:14 |
8:05 |
| 12/14/2015 |
|
|
|
27.1 mi |
3:34:36 |
7:55 |
| 12/21/2015 |
|
|
|
25.5 mi |
3:23:03 |
7:58 |
| 1/4/2016 |
|
|
|
35.2 mi |
4:29:32 |
7:40 |
| 1/11/2016 |
|
|
|
36.3 mi |
4:54:05 |
8:07 |
| 1/18/2016 |
|
|
|
29.1 mi |
3:42:18 |
7:39 |
| 1/25/2016 |
|
|
|
35.2 mi |
4:40:45 |
7:58 |
| 2/8/2016 |
|
|
|
22.5 mi |
2:53:25 |
7:43 |
| 2/15/2016 |
|
|
|
34.2 mi |
4:34:53 |
8:03 |
| 2/22/2016 |
|
|
|
21.1 mi |
2:40:44 |
7:38 |
| 2/29/2016 |
|
|
|
35.7 mi |
4:41:11 |
7:53 |
| 3/7/2016 |
|
|
|
34.4 mi |
4:28:24 |
7:48 |
| 3/21/2016 |
|
|
|
3.0 mi |
24:42 |
8:06 |
| 3/28/2016 |
|
|
|
13.2 mi |
1:46:09 |
8:03 |
| 4/4/2016 |
|
|
|
25.2 mi |
3:22:54 |
8:03 |
|