| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/20/2014 |
Run |
|
Medium |
0.2 mi |
3:00 |
15:00 |
 |
| 3/27/2014 |
Run |
|
Medium |
0.5 mi |
7:00 |
14:00 |
|
| 3/25/2014 |
Run |
|
Medium |
0.5 mi |
7:00 |
14:00 |
|
| 9/4/2019 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
26:49 |
13:21 |
|
| 3/22/2014 |
Run |
|
Medium |
0.3 mi |
4:00 |
13:20 |
|
| 3/24/2014 |
Run |
|
Medium |
0.5 mi |
6:00 |
13:20 |
|
| 9/10/2019 |
Run |
San Mateo Streets |
Low HR |
2.0 mi |
26:12 |
13:03 |
|
| 12/26/2019 |
Run |
SF Bay Trail South of Airport |
Low HR |
2.0 mi |
26:10 |
13:02 |
|
| 6/11/2021 |
Run |
San Mateo Streets |
Low HR |
1.0 mi |
12:47 |
12:48 |
|
| 9/29/2019 |
Run |
SF Bay Trail: Redwood Shores |
Low HR |
3.9 mi |
49:42 |
12:45 |
|
| 6/4/2021 |
Run |
San Mateo Streets |
Easy |
1.0 mi |
12:23 |
12:23 |
|
| 9/22/2019 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
37:16 |
12:21 |
|
| 10/6/2019 |
Run |
SF Bay Trail South of Airport |
Low HR |
3.0 mi |
36:59 |
12:20 |
|
| 1/12/2020 |
Run |
SF Bay Trail: Redwood Shores |
Low HR |
3.1 mi |
38:05 |
12:15 |
|
| 9/8/2019 |
Run |
Burlingame Streets |
Low HR |
2.5 mi |
30:30 |
12:13 |
|
| 3/21/2019 |
Run |
San Francisco: Land’s End |
Trail |
4.0 mi |
48:52 |
12:12 |
|
| 3/31/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
25:34 |
12:11 |
|
| 1/2/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
25:12 |
12:11 |
|
| 1/15/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
36:34 |
12:10 |
|
| 5/10/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
36:33 |
12:07 |
|
| 4/10/2020 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
40:01 |
12:04 |
|
| 4/7/2014 |
Run |
Treadmill |
Low HR |
1.3 mi |
16:00 |
12:02 |
|
| 4/3/2014 |
Run |
Treadmill |
Low HR |
1.0 mi |
12:00 |
12:00 |
|
| 4/1/2014 |
Run |
Treadmill |
Low HR |
1.0 mi |
12:00 |
12:00 |
|
| 3/31/2014 |
Run |
Treadmill |
Medium |
0.8 mi |
9:00 |
12:00 |
|
| 3/30/2014 |
Run |
SF Bay Trail South of Airport |
Medium |
1.5 mi |
18:00 |
12:00 |
|
| 5/16/2021 |
Run |
San Mateo Streets |
Easy |
0.5 mi |
6:07 |
12:00 |
|
| 3/22/2020 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
24:27 |
12:00 |
|
| 2/15/2021 |
Run |
San Mateo Streets |
Low HR |
2.0 mi |
24:06 |
11:56 |
|
| 6/30/2021 |
Run |
San Mateo Streets |
Easy w/ strides |
0.3 mi |
3:55 |
11:53 |
|
| 4/8/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
36:47 |
11:52 |
|
| 1/31/2021 |
Run |
Burlingame Streets |
Low HR |
2.7 mi |
31:29 |
11:51 |
|
| 5/2/2021 |
Run |
Pacifica: San Pedro Valley Park |
Trail |
3.6 mi |
42:06 |
11:48 |
|
| 5/24/2021 |
Run |
San Mateo Streets |
Low HR |
1.0 mi |
11:46 |
11:47 |
|
| 6/10/2021 |
Run |
San Mateo Streets |
Low HR |
1.0 mi |
11:46 |
11:46 |
|
| 4/12/2020 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
37:02 |
11:46 |
|
| 6/25/2023 |
Run |
SF Bay Trail South of Airport |
Low HR |
3.4 mi |
39:10 |
11:42 |
|
| 8/6/2016 |
Run |
Wellesley: Random |
Low HR |
2.7 mi |
31:30 |
11:40 |
|
| 1/15/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:33 |
11:39 |
|
| 10/25/2014 |
Run |
Random Route |
Easy |
1.5 mi |
17:27 |
11:38 |
|
| 2/28/2021 |
Run |
SF Bay Trail South of Airport |
Easy |
1.0 mi |
11:55 |
11:34 |
|
| 5/29/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:38 |
11:34 |
|
| 6/27/2023 |
Run |
Hillsborough Streets |
Low HR |
3.1 mi |
36:04 |
11:34 |
|
| 11/17/2015 |
Run |
Treadmill |
Hill |
0.7 mi |
7:45 |
11:34 |
|
| 7/19/2020 |
Run |
Burlingame Streets |
Circuit |
3.2 mi |
36:55 |
11:33 |
|
| 1/17/2021 |
Run |
Burlingame Streets |
Easy |
3.5 mi |
40:49 |
11:32 |
|
| 9/16/2019 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
23:09 |
11:32 |
|
| 5/7/2021 |
Run |
San Mateo Streets |
Low HR |
1.0 mi |
11:37 |
11:31 |
|
| 1/10/2021 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
35:39 |
11:30 |
|
| 4/5/2014 |
Run |
Mountain View: Spring Forward 5k |
Race |
5.0 km |
35:40 |
11:29 |
|
| 6/19/2016 |
Run |
San Mateo Streets |
Low HR |
2.0 mi |
22:57 |
11:29 |
|
| 6/28/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:12 |
11:29 |
|
| 5/28/2023 |
Run |
Sawyer Camp Trail |
Low HR |
3.2 mi |
36:40 |
11:28 |
|
| 4/30/2023 |
Run |
San Mateo Streets |
Low HR |
2.3 mi |
25:53 |
11:28 |
|
| 2/4/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:21 |
11:26 |
|
| 4/8/2014 |
Run |
Treadmill |
Low HR |
1.4 mi |
16:00 |
11:26 |
|
| 3/26/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:27 |
11:26 |
|
| 4/23/2023 |
Run |
SF Bay Trail South of Airport |
Low HR |
3.3 mi |
36:59 |
11:21 |
|
| 5/21/2023 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
35:11 |
11:19 |
|
| 1/8/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
35:17 |
11:19 |
|
| 6/6/2021 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
24:17 |
11:18 |
|
| 4/17/2021 |
Run |
Burlingame Streets |
Low HR |
1.1 mi |
12:24 |
11:17 |
|
| 6/7/2023 |
Run |
London: Royal Parks |
Low HR |
3.0 mi |
34:07 |
11:16 |
|
| 4/17/2014 |
Run |
Treadmill |
Low HR |
1.6 mi |
18:00 |
11:15 |
|
| 4/15/2014 |
Run |
Treadmill |
Low HR |
1.6 mi |
18:00 |
11:15 |
|
| 4/22/2023 |
Run |
SF Bay Trail: Redwood Shores |
Low HR |
2.3 mi |
25:32 |
11:15 |
|
| 6/10/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
23:49 |
11:15 |
|
| 6/1/2014 |
Run |
Hillsborough 5k |
wu/wd |
0.3 mi |
3:22 |
11:14 |
|
| 6/22/2022 |
Run |
Hillsborough Streets |
Low HR |
3.1 mi |
34:59 |
11:13 |
|
| 2/13/2022 |
Run |
Hillsborough Streets |
Low HR |
3.1 mi |
35:03 |
11:12 |
|
| 6/16/2021 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
24:37 |
11:12 |
|
| 3/13/2021 |
Run |
Burlingame Streets |
Low HR |
1.1 mi |
11:56 |
11:10 |
|
| 6/19/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
23:38 |
11:09 |
|
| 4/10/2021 |
Run |
SF Bay Trail: Redwood Shores |
Low HR |
4.2 mi |
47:07 |
11:09 |
|
| 3/29/2021 |
Run |
Half Moon Bay Coastal Trail |
Low HR |
3.2 mi |
35:45 |
11:09 |
|
| 1/30/2022 |
Run |
Hillsborough Streets |
Easy |
4.6 mi |
51:10 |
11:06 |
|
| 4/14/2023 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
24:30 |
11:06 |
|
| 4/24/2021 |
Run |
SF Bay Trail: Redwood Shores |
Low HR |
3.2 mi |
35:28 |
11:05 |
|
| 6/21/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
33:21 |
11:05 |
|
| 1/11/2022 |
Run |
Hillsborough Streets |
Low HR |
3.2 mi |
34:53 |
11:05 |
|
| 9/20/2014 |
Run |
Brentwood: Country Club Loop |
Easy |
2.0 mi |
22:07 |
11:04 |
|
| 11/7/2021 |
Run |
San Mateo Streets |
Low HR |
2.1 mi |
23:26 |
11:04 |
|
| 3/7/2021 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
34:28 |
11:03 |
|
| 12/11/2022 |
Run |
Hillsborough Streets |
Low HR |
3.5 mi |
38:53 |
11:03 |
|
| 1/10/2023 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
35:12 |
11:03 |
|
| 4/10/2014 |
Run |
Treadmill |
Low HR |
1.5 mi |
16:00 |
11:03 |
|
| 6/12/2021 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
24:23 |
11:02 |
|
| 1/4/2022 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
22:36 |
11:02 |
|
| 1/23/2022 |
Run |
Hillsborough Streets |
Low HR |
3.6 mi |
39:37 |
11:01 |
|
| 8/13/2021 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
34:13 |
11:01 |
|
| 4/8/2018 |
Run |
SF Bay Trail South of SM Bridge |
Low HR |
2.2 mi |
24:39 |
11:01 |
|
| 2/19/2022 |
Run |
Hillsborough Streets |
Low HR |
3.9 mi |
42:21 |
11:00 |
|
| 4/14/2014 |
Run |
Treadmill |
Medium |
1.0 mi |
11:00 |
11:00 |
|
| 7/19/2022 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
22:12 |
11:00 |
|
| 6/30/2023 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
34:14 |
10:59 |
|
| 2/25/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
23:08 |
10:58 |
|
| 3/31/2018 |
Run |
Hillsborough Streets |
Easy |
1.0 mi |
10:57 |
10:58 |
|
| 4/12/2021 |
Run |
Hillsborough Streets |
Low HR |
3.1 mi |
34:03 |
10:57 |
|
| 6/12/2022 |
Run |
San Francisco: Lake Merced |
Low HR |
4.6 mi |
50:07 |
10:57 |
|
| 11/25/2021 |
Run |
San Francisco: Golden Gate Park |
Low HR |
3.4 mi |
36:46 |
10:57 |
|