| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 10/6/2008 |
|
|
|
42.0 mi |
4:18:10 |
6:09 |
| 10/13/2008 |
|
|
|
64.2 mi |
5:59:49 |
5:37 |
| 10/20/2008 |
|
|
|
31.3 mi |
3:05:30 |
5:56 |
| 10/27/2008 |
|
|
|
13.6 mi |
2:11:10 |
9:41 |
| 11/3/2008 |
|
|
|
35.6 mi |
4:13:55 |
7:08 |
| 11/10/2008 |
|
|
|
20.9 mi |
2:35:35 |
7:28 |
| 11/17/2008 |
|
|
|
21.4 mi |
3:25:20 |
9:35 |
| 11/24/2008 |
|
|
|
32.8 mi |
4:43:02 |
8:39 |
| 12/1/2008 |
|
|
|
4.0 mi |
35:47 |
8:57 |
| 12/22/2008 |
|
|
|
7.9 mi |
1:12:08 |
9:08 |
| 12/29/2008 |
|
|
|
20.5 mi |
3:28:03 |
10:09 |
| 1/5/2009 |
|
|
|
6.7 mi |
58:40 |
8:42 |
| 1/12/2009 |
|
|
|
30.7 mi |
4:48:25 |
9:24 |
| 1/19/2009 |
|
|
|
28.3 mi |
5:47:00 |
12:16 |
| 1/26/2009 |
|
|
|
4.6 mi |
1:02:42 |
13:44 |
| 2/2/2009 |
|
|
|
45.1 mi |
8:03:25 |
10:43 |
| 2/9/2009 |
|
|
|
24.9 mi |
5:05:45 |
12:18 |
| 2/16/2009 |
|
|
|
54.7 mi |
6:49:33 |
7:30 |
| 2/23/2009 |
|
|
|
36.3 mi |
8:09:35 |
13:29 |
| 3/2/2009 |
|
|
|
40.9 mi |
7:27:30 |
10:58 |
| 3/9/2009 |
|
|
|
27.7 mi |
5:49:30 |
12:37 |
| 3/16/2009 |
|
|
|
13.1 mi |
3:38:54 |
16:40 |
| 3/23/2009 |
|
|
|
21.5 mi |
3:57:00 |
11:02 |
| 3/30/2009 |
|
|
|
29.8 mi |
6:07:49 |
12:22 |
| 4/6/2009 |
|
|
|
22.8 mi |
4:35:45 |
12:05 |
| 4/13/2009 |
|
|
|
21.7 mi |
4:35:26 |
12:42 |
| 4/20/2009 |
|
|
|
60.8 mi |
7:21:25 |
7:16 |
| 4/27/2009 |
|
|
|
23.4 mi |
4:23:49 |
11:18 |
| 5/4/2009 |
|
|
|
48.3 mi |
6:05:13 |
7:34 |
| 5/11/2009 |
|
|
|
30.5 mi |
5:24:05 |
10:37 |
| 5/18/2009 |
|
|
|
28.9 mi |
4:05:47 |
8:30 |
| 5/25/2009 |
|
|
|
9.1 mi |
1:42:24 |
11:16 |
| 6/1/2009 |
|
|
|
12.0 mi |
1:40:10 |
8:21 |
| 6/8/2009 |
|
|
|
60.2 mi |
5:32:05 |
5:31 |
| 6/15/2009 |
|
|
|
52.3 mi |
7:06:40 |
8:10 |
| 6/22/2009 |
|
|
|
67.6 mi |
7:22:57 |
6:34 |
| 6/29/2009 |
|
|
|
58.3 mi |
6:19:00 |
6:30 |
| 7/6/2009 |
|
|
|
8.0 mi |
1:07:40 |
8:28 |
| 7/13/2009 |
|
|
|
12.9 mi |
2:13:35 |
10:21 |
| 7/20/2009 |
|
|
|
19.3 mi |
3:11:30 |
9:56 |
| 7/27/2009 |
|
|
|
11.3 mi |
1:34:45 |
8:24 |
| 8/3/2009 |
|
|
|
16.4 mi |
2:15:32 |
8:15 |
| 8/10/2009 |
|
|
|
15.1 mi |
2:01:05 |
8:02 |
| 8/17/2009 |
|
|
|
20.0 mi |
2:45:22 |
8:17 |
| 8/24/2009 |
|
|
|
21.2 mi |
4:03:22 |
11:31 |
| 8/31/2009 |
|
|
|
24.0 mi |
4:45:57 |
11:54 |
| 9/7/2009 |
|
|
|
19.3 mi |
3:29:00 |
10:49 |
| 9/14/2009 |
|
|
|
13.8 mi |
2:54:22 |
12:36 |
| 9/21/2009 |
|
|
|
19.0 mi |
3:28:08 |
10:57 |
| 9/28/2009 |
|
|
|
24.4 mi |
4:59:20 |
12:15 |
| 10/5/2009 |
|
|
|
26.3 mi |
5:12:23 |
11:53 |
| 10/12/2009 |
|
|
|
16.1 mi |
2:17:34 |
8:33 |
| 10/19/2009 |
|
|
|
8.0 mi |
1:09:31 |
8:42 |
| 10/26/2009 |
|
|
|
25.2 mi |
3:06:01 |
7:24 |
| 11/2/2009 |
|
|
|
31.5 mi |
5:04:21 |
9:40 |
| 11/16/2009 |
|
|
|
8.0 mi |
1:07:25 |
8:26 |
| 11/23/2009 |
|
|
|
14.2 mi |
2:08:54 |
9:05 |
| 11/30/2009 |
|
|
|
18.9 mi |
4:39:25 |
14:46 |
| 12/7/2009 |
|
|
|
5.8 mi |
3:58:45 |
41:27 |
| 12/14/2009 |
|
|
|
0.6 mi |
4:25:00 |
7:46:24 |
| 12/21/2009 |
|
|
|
|
7:30:00 |
|
| 12/28/2009 |
|
|
|
|
2:00:00 |
|
| 1/4/2010 |
|
|
|
2.0 mi |
6:17:30 |
3:08:46 |
| 1/11/2010 |
|
|
|
0.6 mi |
6:25:00 |
11:17:36 |
| 1/18/2010 |
|
|
|
|
7:00:00 |
|
| 1/25/2010 |
|
|
|
4.0 mi |
1:36:30 |
24:08 |
| 2/1/2010 |
|
|
|
|
5:00:00 |
|
| 2/8/2010 |
|
|
|
|
9:00:00 |
|
| 2/15/2010 |
|
|
|
|
5:00:00 |
|
| 4/12/2010 |
|
|
|
3.5 mi |
52:20 |
14:55 |
| 4/19/2010 |
|
|
|
35.1 mi |
4:21:15 |
7:27 |
| 4/26/2010 |
|
|
|
52.0 mi |
5:28:38 |
6:19 |
| 5/3/2010 |
|
|
|
67.2 mi |
5:46:05 |
5:10 |
| 5/10/2010 |
|
|
|
51.2 mi |
6:00:40 |
7:04 |
| 5/17/2010 |
|
|
|
72.5 mi |
6:46:52 |
5:37 |
| 5/24/2010 |
|
|
|
24.0 mi |
2:16:38 |
5:42 |
| 5/31/2010 |
|
|
|
79.9 mi |
7:55:04 |
5:57 |
| 6/7/2010 |
|
|
|
50.3 mi |
4:33:31 |
5:27 |
| 6/14/2010 |
|
|
|
89.6 mi |
8:29:30 |
5:42 |
| 6/21/2010 |
|
|
|
69.6 mi |
7:10:21 |
6:12 |
| 6/28/2010 |
|
|
|
96.5 mi |
9:17:40 |
5:47 |
| 7/5/2010 |
|
|
|
55.5 mi |
5:11:31 |
5:37 |
| 7/12/2010 |
|
|
|
111.8 mi |
9:24:47 |
5:03 |
| 7/19/2010 |
|
|
|
67.2 mi |
6:13:47 |
5:34 |
| 7/26/2010 |
|
|
|
20.9 mi |
2:24:51 |
6:57 |
| 8/2/2010 |
|
|
|
28.4 mi |
2:21:51 |
5:00 |
| 8/30/2010 |
|
|
|
19.0 mi |
1:35:00 |
5:00 |
| 9/6/2010 |
|
|
|
4.0 mi |
34:35 |
8:39 |
| 9/13/2010 |
|
|
|
8.0 mi |
1:08:50 |
8:37 |
| 9/20/2010 |
|
|
|
27.7 mi |
2:45:45 |
5:59 |
| 9/27/2010 |
|
|
|
14.5 mi |
2:04:00 |
8:34 |
| 10/4/2010 |
|
|
|
12.6 mi |
1:56:47 |
9:17 |
| 10/11/2010 |
|
|
|
9.0 mi |
1:13:34 |
8:11 |
| 10/18/2010 |
|
|
|
13.0 mi |
1:50:02 |
8:26 |
| 10/25/2010 |
|
|
|
20.7 mi |
2:53:38 |
8:23 |
| 11/1/2010 |
|
|
|
35.3 mi |
4:34:14 |
7:47 |
| 11/8/2010 |
|
|
|
50.7 mi |
6:51:06 |
8:07 |
| 11/15/2010 |
|
|
|
50.1 mi |
6:45:16 |
8:06 |
| 11/22/2010 |
|
|
|
28.1 mi |
3:31:48 |
7:32 |
| 11/29/2010 |
|
|
|
31.7 mi |
5:58:26 |
11:19 |
|