| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| 8/24/2009 |
|
|
|
21.2 mi |
4:03:22 |
11:31 |
| 8/31/2009 |
|
|
|
24.0 mi |
4:45:57 |
11:54 |
| 9/14/2009 |
|
|
|
13.8 mi |
2:54:22 |
12:36 |
| 9/21/2009 |
|
|
|
19.0 mi |
3:28:08 |
10:57 |
| 9/28/2009 |
|
|
|
24.4 mi |
4:59:20 |
12:15 |
| 10/5/2009 |
|
|
|
26.3 mi |
5:12:23 |
11:53 |
| 10/12/2009 |
|
|
|
16.1 mi |
2:17:34 |
8:33 |
| 10/26/2009 |
|
|
|
25.2 mi |
3:06:01 |
7:24 |
| 11/2/2009 |
|
|
|
31.5 mi |
5:04:21 |
9:40 |
| 11/23/2009 |
|
|
|
14.2 mi |
2:08:54 |
9:05 |
| 11/30/2009 |
|
|
|
18.9 mi |
4:39:25 |
14:46 |
| 12/7/2009 |
|
|
|
5.8 mi |
3:58:45 |
41:27 |
| 12/14/2009 |
|
|
|
0.6 mi |
4:25:00 |
7:46:24 |
| 1/4/2010 |
|
|
|
2.0 mi |
6:17:30 |
3:08:46 |
| 1/18/2010 |
|
|
|
|
7:00:00 |
|
| 2/8/2010 |
|
|
|
|
9:00:00 |
|
| 2/15/2010 |
|
|
|
|
5:00:00 |
|
| 4/19/2010 |
|
|
|
35.1 mi |
4:21:15 |
7:27 |
| 4/26/2010 |
|
|
|
52.0 mi |
5:28:38 |
6:19 |
| 5/3/2010 |
|
|
|
67.2 mi |
5:46:05 |
5:10 |
| 5/17/2010 |
|
|
|
72.5 mi |
6:46:52 |
5:37 |
| 6/7/2010 |
|
|
|
50.3 mi |
4:33:31 |
5:27 |
| 6/28/2010 |
|
|
|
96.5 mi |
9:17:40 |
5:47 |
| 7/19/2010 |
|
|
|
67.2 mi |
6:13:47 |
5:34 |
| 8/2/2010 |
|
|
|
28.4 mi |
2:21:51 |
5:00 |
| 8/30/2010 |
|
|
|
19.0 mi |
1:35:00 |
5:00 |
| 9/20/2010 |
|
|
|
27.7 mi |
2:45:45 |
5:59 |
| 11/15/2010 |
|
|
|
50.1 mi |
6:45:16 |
8:06 |
| 11/22/2010 |
|
|
|
28.1 mi |
3:31:48 |
7:32 |
| 12/20/2010 |
|
|
|
30.0 mi |
3:19:52 |
6:40 |
| 12/27/2010 |
|
|
|
41.3 mi |
5:19:06 |
7:44 |
| 1/10/2011 |
|
|
|
46.2 mi |
6:30:18 |
8:27 |
| 1/17/2011 |
|
|
|
44.0 mi |
5:09:23 |
7:02 |
| 1/31/2011 |
|
|
|
32.4 mi |
6:06:14 |
11:20 |
| 2/7/2011 |
|
|
|
22.2 mi |
3:16:25 |
8:50 |
| 3/7/2011 |
|
|
|
49.6 mi |
5:13:35 |
6:20 |
| 3/14/2011 |
|
|
|
51.3 mi |
5:39:26 |
6:37 |
| 3/21/2011 |
|
|
|
44.5 mi |
4:04:55 |
5:31 |
| 3/28/2011 |
|
|
|
38.8 mi |
5:10:33 |
8:00 |
| 4/4/2011 |
|
|
|
52.0 mi |
5:28:57 |
6:20 |
| 4/11/2011 |
|
|
|
59.2 mi |
6:32:08 |
6:38 |
| 4/18/2011 |
|
|
|
38.5 mi |
5:30:21 |
8:35 |
| 4/25/2011 |
|
|
|
42.5 mi |
4:16:49 |
6:03 |
| 5/23/2011 |
|
|
|
15.8 mi |
3:01:29 |
11:30 |
| 7/18/2011 |
|
|
|
60.7 mi |
7:34:58 |
7:31 |
| 8/15/2011 |
|
|
|
24.0 mi |
3:25:05 |
8:33 |
| 8/22/2011 |
|
|
|
24.1 mi |
3:59:35 |
9:57 |
| 8/29/2011 |
|
|
|
25.3 mi |
4:09:12 |
9:52 |
| 9/5/2011 |
|
|
|
25.0 mi |
3:29:52 |
8:24 |
| 9/12/2011 |
|
|
|
24.0 mi |
3:20:39 |
8:22 |
| 9/19/2011 |
|
|
|
30.0 mi |
4:30:31 |
9:02 |
| 9/26/2011 |
|
|
|
26.1 mi |
3:34:15 |
8:13 |
| 10/24/2011 |
|
|
|
|
|
|
| 12/5/2011 |
|
|
|
22.4 mi |
2:52:40 |
7:42 |
| 12/26/2011 |
|
|
|
27.9 mi |
3:45:47 |
8:06 |
| 1/30/2012 |
|
|
|
30.9 mi |
4:05:45 |
7:57 |
| 2/6/2012 |
|
|
|
32.4 mi |
4:22:50 |
8:07 |
| 2/13/2012 |
|
|
|
23.0 mi |
2:46:22 |
7:14 |
| 2/20/2012 |
|
|
|
33.9 mi |
4:35:07 |
8:07 |
| 2/27/2012 |
|
|
|
35.6 mi |
4:44:30 |
8:00 |
| 3/5/2012 |
|
|
|
38.6 mi |
5:03:23 |
7:52 |
| 3/19/2012 |
|
|
|
28.2 mi |
3:41:14 |
7:51 |
| 4/2/2012 |
|
|
|
26.3 mi |
3:20:02 |
7:36 |
| 4/9/2012 |
|
|
|
37.1 mi |
4:57:53 |
8:02 |
| 4/30/2012 |
|
|
|
41.0 mi |
5:24:49 |
7:56 |
| 5/7/2012 |
|
|
|
31.8 mi |
4:30:41 |
8:31 |
| 5/28/2012 |
|
|
|
27.5 mi |
3:35:36 |
7:51 |
| 6/4/2012 |
|
|
|
12.1 mi |
1:33:31 |
7:46 |
| 7/23/2012 |
|
|
|
30.0 mi |
4:00:22 |
8:01 |
| 8/6/2012 |
|
|
|
29.1 mi |
3:59:20 |
8:14 |
| 8/20/2012 |
|
|
|
34.3 mi |
4:40:35 |
8:11 |
| 8/27/2012 |
|
|
|
33.2 mi |
4:22:55 |
7:55 |
| 9/10/2012 |
|
|
|
25.0 mi |
3:22:50 |
8:07 |
| 9/17/2012 |
|
|
|
34.2 mi |
4:38:36 |
8:10 |
| 9/24/2012 |
|
|
|
36.8 mi |
5:49:20 |
9:30 |
| 10/1/2012 |
|
|
|
38.5 mi |
5:24:03 |
8:25 |
| 10/8/2012 |
|
|
|
38.9 mi |
5:34:10 |
8:36 |
| 10/15/2012 |
|
|
|
31.2 mi |
4:01:01 |
7:43 |
| 11/5/2012 |
|
|
|
36.9 mi |
5:01:50 |
8:12 |
| 11/19/2012 |
|
|
|
9.2 mi |
1:17:52 |
8:28 |
| 12/3/2012 |
|
|
|
15.2 mi |
2:04:42 |
8:13 |
| 12/31/2012 |
|
|
|
14.2 mi |
2:04:06 |
8:45 |
| 12/30/2013 |
|
|
|
|
|
|
| 1/6/2014 |
|
|
|
|
1:30:00 |
|
| 1/13/2014 |
|
|
|
|
1:46:00 |
|
| 1/20/2014 |
|
|
|
|
|
|
| 1/27/2014 |
|
|
|
|
|
|
| 2/3/2014 |
|
|
|
|
|
|
| 2/17/2014 |
|
|
|
|
|
|
| 2/24/2014 |
|
|
|
|
|
|
| 3/17/2014 |
|
|
|
0.5 mi |
7:00 |
14:01 |
| 3/24/2014 |
|
|
|
3.9 mi |
1:17:30 |
20:05 |
| 3/31/2014 |
|
|
|
7.3 mi |
2:11:40 |
17:57 |
| 4/14/2014 |
|
|
|
11.0 mi |
2:48:23 |
15:16 |
| 4/21/2014 |
|
|
|
14.1 mi |
3:30:11 |
14:55 |
| 4/28/2014 |
|
|
|
14.4 mi |
2:52:23 |
11:58 |
| 5/5/2014 |
|
|
|
13.9 mi |
2:20:16 |
10:06 |
| 5/12/2014 |
|
|
|
16.4 mi |
2:45:45 |
10:07 |
| 5/19/2014 |
|
|
|
18.7 mi |
3:01:37 |
9:43 |
| 5/26/2014 |
|
|
|
25.3 mi |
4:33:15 |
10:48 |
|