| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
| 7/11/2011 |
|
|
|
4.7 mi |
1:40:00 |
21:15 |
| 1/11/2010 |
|
|
|
0.6 mi |
6:25:00 |
11:17:36 |
| 2/1/2010 |
|
|
|
|
5:00:00 |
|
| 12/28/2009 |
|
|
|
|
2:00:00 |
|
| 12/21/2009 |
|
|
|
|
7:30:00 |
|
| 6/6/2011 |
|
|
|
16.0 mi |
1:00:00 |
3:46 |
| 2/28/2022 |
|
|
|
3.2 mi |
34:22 |
10:47 |
| 8/16/2021 |
|
|
|
3.1 mi |
33:54 |
10:55 |
| 6/15/2020 |
|
|
|
5.1 mi |
56:59 |
11:07 |
| 12/5/2016 |
|
|
|
5.2 mi |
58:32 |
11:15 |
| 8/8/2016 |
|
|
|
2.0 mi |
21:46 |
10:54 |
| 8/1/2016 |
|
|
|
5.7 mi |
1:09:30 |
12:10 |
| 7/16/2007 |
|
|
|
14.7 mi |
3:41:10 |
15:00 |
| 10/17/2022 |
|
|
|
6.2 mi |
55:41 |
8:57 |
| 12/13/2021 |
|
|
|
9.5 mi |
1:28:15 |
9:20 |
| 8/23/2021 |
|
|
|
3.1 mi |
27:49 |
8:59 |
| 11/16/2020 |
|
|
|
9.3 mi |
1:24:20 |
9:04 |
| 11/9/2020 |
|
|
|
3.1 mi |
28:39 |
9:11 |
| 7/27/2020 |
|
|
|
3.1 mi |
27:04 |
8:43 |
| 7/6/2020 |
|
|
|
17.1 mi |
2:12:51 |
7:47 |
| 6/8/2020 |
|
|
|
15.7 mi |
2:16:55 |
8:45 |
| 9/24/2018 |
|
|
|
6.4 mi |
55:35 |
8:38 |
| 6/25/2018 |
|
|
|
14.0 mi |
1:58:09 |
8:25 |
| 1/1/2018 |
|
|
|
3.0 mi |
25:00 |
8:14 |
| 12/12/2016 |
|
|
|
15.1 mi |
2:06:36 |
8:22 |
| 4/7/2014 |
|
|
|
7.7 mi |
1:54:30 |
14:48 |
| 11/26/2012 |
|
|
|
3.0 mi |
25:46 |
8:36 |
| 7/9/2012 |
|
|
|
9.0 mi |
1:09:45 |
7:46 |
| 10/25/2010 |
|
|
|
20.7 mi |
2:53:38 |
8:23 |
| 9/6/2010 |
|
|
|
4.0 mi |
34:35 |
8:39 |
| 6/1/2009 |
|
|
|
12.0 mi |
1:40:10 |
8:21 |
| 10/20/2008 |
|
|
|
31.3 mi |
3:05:30 |
5:56 |
| 9/29/2008 |
|
|
|
4.0 mi |
33:00 |
8:16 |
| 6/9/2008 |
|
|
|
8.0 mi |
1:13:35 |
9:12 |
| 5/26/2008 |
|
|
|
4.0 mi |
37:00 |
9:15 |
| 12/25/2006 |
|
|
|
12.0 mi |
1:52:00 |
9:21 |
| 12/18/2006 |
|
|
|
12.0 mi |
1:53:00 |
9:26 |
| 12/11/2006 |
|
|
|
12.0 mi |
1:51:00 |
9:15 |
| 12/4/2006 |
|
|
|
16.0 mi |
2:28:00 |
9:15 |
| 11/27/2006 |
|
|
|
4.0 mi |
38:00 |
9:31 |
| 6/19/2006 |
|
|
|
19.0 mi |
2:48:00 |
8:51 |
| 6/12/2006 |
|
|
|
19.0 mi |
2:52:10 |
9:04 |
| 6/5/2006 |
|
|
|
21.0 mi |
3:02:30 |
8:42 |
| 5/29/2006 |
|
|
|
19.0 mi |
2:52:30 |
9:05 |
| 5/22/2006 |
|
|
|
16.0 mi |
2:20:38 |
8:48 |
| 5/15/2006 |
|
|
|
16.0 mi |
2:24:20 |
9:02 |
| 5/8/2006 |
|
|
|
18.0 mi |
2:49:50 |
9:27 |
| 5/1/2006 |
|
|
|
18.0 mi |
2:48:20 |
9:22 |
| 4/24/2006 |
|
|
|
4.0 mi |
32:30 |
8:08 |
| 4/10/2006 |
|
|
|
14.0 mi |
2:03:00 |
8:48 |
| 4/3/2006 |
|
|
|
18.0 mi |
2:34:00 |
8:34 |
| 3/27/2006 |
|
|
|
14.5 mi |
2:16:00 |
9:23 |
| 10/31/2016 |
|
|
|
24.5 mi |
3:16:21 |
8:01 |
| 10/17/2016 |
|
|
|
40.7 mi |
5:59:33 |
8:50 |
| 3/13/2023 |
|
|
|
5.4 mi |
47:31 |
8:48 |
| 2/13/2023 |
|
|
|
10.0 mi |
1:40:59 |
10:06 |
| 10/3/2022 |
|
|
|
17.1 mi |
3:23:51 |
11:55 |
| 9/19/2022 |
|
|
|
31.2 mi |
4:27:58 |
8:35 |
| 5/9/2022 |
|
|
|
3.1 mi |
24:58 |
8:01 |
| 5/2/2022 |
|
|
|
14.6 mi |
2:08:09 |
8:49 |
| 3/28/2022 |
|
|
|
13.9 mi |
1:59:29 |
8:37 |
| 3/14/2022 |
|
|
|
16.9 mi |
2:20:25 |
8:19 |
| 3/7/2022 |
|
|
|
3.2 mi |
26:44 |
8:28 |
| 2/15/2021 |
|
|
|
16.6 mi |
2:38:33 |
9:33 |
| 1/4/2021 |
|
|
|
8.3 mi |
1:23:04 |
9:59 |
| 11/2/2020 |
|
|
|
17.7 mi |
2:40:35 |
9:04 |
| 10/12/2020 |
|
|
|
6.2 mi |
55:48 |
9:00 |
| 10/5/2020 |
|
|
|
6.2 mi |
55:28 |
8:57 |
| 9/28/2020 |
|
|
|
3.1 mi |
27:50 |
8:58 |
| 9/21/2020 |
|
|
|
16.4 mi |
2:28:33 |
9:05 |
| 8/10/2020 |
|
|
|
3.1 mi |
28:19 |
9:05 |
| 7/20/2020 |
|
|
|
22.4 mi |
3:14:05 |
8:40 |
| 6/22/2020 |
|
|
|
22.3 mi |
2:54:15 |
7:50 |
| 4/27/2020 |
|
|
|
25.2 mi |
3:37:25 |
8:38 |
| 4/6/2020 |
|
|
|
32.0 mi |
5:35:23 |
10:29 |
| 3/23/2020 |
|
|
|
29.5 mi |
4:54:43 |
10:01 |
| 11/25/2019 |
|
|
|
23.2 mi |
3:10:15 |
8:13 |
| 11/11/2019 |
|
|
|
6.2 mi |
48:45 |
7:52 |
| 10/14/2019 |
|
|
|
21.8 mi |
3:00:54 |
8:19 |
| 7/9/2018 |
|
|
|
22.2 mi |
3:29:06 |
9:25 |
| 6/4/2018 |
|
|
|
6.5 mi |
1:02:29 |
9:36 |
| 5/21/2018 |
|
|
|
3.0 mi |
24:26 |
8:06 |
| 5/7/2018 |
|
|
|
3.0 mi |
23:41 |
7:46 |
| 3/12/2018 |
|
|
|
22.1 mi |
2:57:04 |
8:01 |
| 10/23/2017 |
|
|
|
20.1 mi |
3:04:56 |
9:12 |
| 12/19/2016 |
|
|
|
21.2 mi |
2:51:10 |
8:04 |
| 6/13/2016 |
|
|
|
16.7 mi |
2:24:49 |
8:41 |
| 4/11/2016 |
|
|
|
21.1 mi |
2:43:53 |
7:46 |
| 7/16/2012 |
|
|
|
17.0 mi |
2:09:53 |
7:39 |
| 6/25/2012 |
|
|
|
8.0 mi |
55:56 |
6:59 |
| 10/17/2011 |
|
|
|
12.0 mi |
1:36:57 |
8:05 |
| 10/10/2011 |
|
|
|
4.0 mi |
30:48 |
7:42 |
| 6/27/2011 |
|
|
|
69.3 mi |
7:58:03 |
6:54 |
| 5/16/2011 |
|
|
|
54.6 mi |
6:18:21 |
6:56 |
| 10/11/2010 |
|
|
|
9.0 mi |
1:13:34 |
8:11 |
| 9/13/2010 |
|
|
|
8.0 mi |
1:08:50 |
8:37 |
| 11/16/2009 |
|
|
|
8.0 mi |
1:07:25 |
8:26 |
| 5/25/2009 |
|
|
|
9.1 mi |
1:42:24 |
11:16 |
| 2/9/2009 |
|
|
|
24.9 mi |
5:05:45 |
12:18 |
| 1/26/2009 |
|
|
|
4.6 mi |
1:02:42 |
13:44 |
|