| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/17/2015 |
Run |
Treadmill |
Hill |
0.7 mi |
7:45 |
11:34 |
 |
| 3/31/2014 |
Run |
Treadmill |
Medium |
0.8 mi |
9:00 |
12:00 |
|
| 2/24/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/14/2014 |
Run |
Treadmill |
Medium |
1.0 mi |
11:00 |
11:00 |
|
| 4/1/2014 |
Run |
Treadmill |
Low HR |
1.0 mi |
12:00 |
12:00 |
|
| 4/3/2014 |
Run |
Treadmill |
Low HR |
1.0 mi |
12:00 |
12:00 |
|
| 12/5/2017 |
Run |
Treadmill |
Low HR |
1.5 mi |
13:07 |
8:45 |
|
| 11/26/2017 |
Run |
Treadmill |
Low HR |
1.6 mi |
14:03 |
9:01 |
|
| 11/29/2017 |
Run |
Treadmill |
Low HR |
1.5 mi |
14:03 |
9:12 |
|
| 12/4/2010 |
Run |
Treadmill |
Hard |
1.9 mi |
15:00 |
7:54 |
|
| 5/15/2015 |
Run |
Treadmill |
Easy |
1.7 mi |
15:01 |
8:57 |
|
| 4/7/2014 |
Run |
Treadmill |
Low HR |
1.3 mi |
16:00 |
12:02 |
|
| 4/8/2014 |
Run |
Treadmill |
Low HR |
1.4 mi |
16:00 |
11:26 |
|
| 4/10/2014 |
Run |
Treadmill |
Low HR |
1.5 mi |
16:00 |
11:03 |
|
| 4/15/2014 |
Run |
Treadmill |
Low HR |
1.6 mi |
18:00 |
11:15 |
|
| 4/17/2014 |
Run |
Treadmill |
Low HR |
1.6 mi |
18:00 |
11:15 |
|
| 12/9/2016 |
Run |
Treadmill |
Low HR |
2.0 mi |
18:35 |
9:15 |
|
| 11/27/2018 |
Run |
Treadmill |
Low HR |
2.2 mi |
20:00 |
9:01 |
|
| 9/29/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/1/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/23/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/27/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/31/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/4/2014 |
Run |
Treadmill |
Easy w/ strides |
2.0 mi |
20:00 |
10:00 |
|
| 11/11/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 11/14/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 11/29/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 11/30/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 12/6/2021 |
Run |
Treadmill |
Low HR |
2.0 mi |
20:00 |
10:00 |
|
| 5/9/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
8:56 |
|
| 5/30/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:01 |
|
| 12/16/2016 |
Run |
Treadmill |
Low HR |
2.1 mi |
20:01 |
9:27 |
|
| 5/3/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
20:01 |
8:45 |
|
| 8/18/2017 |
Run |
Treadmill |
Low HR |
2.3 mi |
20:01 |
8:45 |
|
| 6/12/2016 |
Run |
Treadmill |
Low HR |
2.2 mi |
20:01 |
8:57 |
|
| 7/29/2016 |
Run |
Treadmill |
Low HR |
2.0 mi |
20:04 |
9:53 |
|
| 1/28/2019 |
Run |
Treadmill |
Easy w/ Hills |
2.3 mi |
20:05 |
8:54 |
|
| 9/29/2017 |
Run |
Treadmill |
Low HR |
2.2 mi |
20:08 |
9:07 |
|
| 12/21/2016 |
Run |
Treadmill |
Low HR |
2.2 mi |
20:10 |
9:13 |
|
| 10/5/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 10/10/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 10/20/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:47 |
|
| 11/2/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 11/7/2014 |
Run |
Treadmill |
Low HR |
2.1 mi |
21:00 |
10:00 |
|
| 11/18/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:47 |
|
| 11/28/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:47 |
|
| 12/4/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:41 |
|
| 12/5/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:41 |
|
| 12/13/2014 |
Run |
Treadmill |
Easy w/ strides |
2.2 mi |
21:00 |
9:26 |
|
| 12/23/2014 |
Run |
Treadmill |
Easy w/ strides |
2.2 mi |
21:00 |
9:26 |
|
| 1/18/2015 |
Run |
Treadmill |
Easy w/ strides |
2.2 mi |
21:00 |
9:33 |
|
| 2/6/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 12/21/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:02 |
9:42 |
|
| 8/14/2016 |
Run |
Treadmill |
Low HR |
2.0 mi |
21:46 |
10:54 |
|
| 8/12/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 11/16/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
22:00 |
9:47 |
|
| 12/10/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
22:00 |
9:42 |
|
| 1/29/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
22:00 |
9:34 |
|
| 2/9/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
22:00 |
9:34 |
|
| 2/22/2015 |
Run |
Treadmill |
Easy |
2.4 mi |
22:00 |
9:02 |
|
| 12/22/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
22:01 |
8:41 |
|
| 3/20/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
22:02 |
8:43 |
|
| 2/27/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
22:18 |
8:56 |
|
| 11/9/2014 |
Run |
Treadmill |
Low HR |
2.3 mi |
22:22 |
9:44 |
|
| 3/11/2015 |
Run |
Treadmill |
Easy |
2.6 mi |
23:00 |
8:53 |
|
| 3/13/2015 |
Run |
Treadmill |
Easy |
2.6 mi |
23:01 |
8:56 |
|
| 3/6/2015 |
Run |
Treadmill |
Easy |
2.7 mi |
23:01 |
8:30 |
|
| 12/28/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 1/1/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 1/11/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 1/22/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 2/3/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 2/11/2015 |
Run |
Treadmill |
Easy |
2.6 mi |
24:00 |
9:25 |
|
| 12/25/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
24:01 |
8:41 |
|
| 4/16/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
24:01 |
8:39 |
|
| 3/29/2015 |
Run |
Treadmill |
Easy |
2.7 mi |
24:01 |
9:04 |
|
| 4/29/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:50 |
|
| 1/8/2015 |
Run |
Treadmill |
Easy w/ strides |
2.7 mi |
25:00 |
9:27 |
|
| 1/21/2015 |
Run |
Treadmill |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 1/26/2015 |
Run |
Treadmill |
Low HR |
2.6 mi |
25:00 |
9:37 |
|
| 2/16/2015 |
Run |
Treadmill |
Easy |
2.7 mi |
25:00 |
9:24 |
|
| 4/23/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:49 |
|
| 5/7/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:58 |
|
| 6/6/2015 |
Run |
Treadmill |
Easy |
2.7 mi |
25:00 |
9:10 |
|
| 2/20/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:56 |
|
| 6/11/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
9:04 |
|
| 5/20/2015 |
Run |
Treadmill |
Easy |
2.9 mi |
25:00 |
8:38 |
|
| 4/20/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:49 |
|
| 5/25/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
9:06 |
|
| 4/6/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:56 |
|
| 4/18/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:53 |
|
| 5/1/2015 |
Run |
Treadmill |
Easy |
2.9 mi |
25:00 |
8:40 |
|
| 7/13/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:01 |
8:53 |
|
| 5/17/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:01 |
8:56 |
|
| 6/29/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:01 |
8:49 |
|
| 5/6/2015 |
Run |
Treadmill |
Easy |
2.9 mi |
25:01 |
8:45 |
|
| 12/26/2015 |
Run |
Treadmill |
Easy |
2.9 mi |
25:01 |
8:42 |
|
| 5/28/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:01 |
9:04 |
|
| 4/3/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:01 |
8:51 |
|
| 6/25/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:01 |
8:53 |
|
|