Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
6/30/2021 Run
San Mateo Streets
Easy w/ strides 0.3 mi 3:55 11:53
5/16/2021 Run
San Mateo Streets
Easy 0.5 mi 6:07 12:00
11/25/2020 Run
Burlingame Streets
Low HR 2.1 mi 20:00 9:46
1/4/2021 Run
Burlingame Streets
Medium 2.1 mi 20:01 9:24
5/28/2022 Run
Burlingame Streets
Easy 2.2 mi 20:01 9:17
1/18/2021 Run
Burlingame Streets
Hard 2.2 mi 20:01 9:04
9/27/2020 Run
Burlingame Streets
Medium 2.2 mi 20:02 9:09
3/15/2021 Run
Burlingame Streets
Easy 2.2 mi 20:02 9:09
11/23/2021 Run
Burlingame Streets
Easy 2.2 mi 20:17 9:06
12/26/2021 Run
Burlingame Streets
Low HR 2.1 mi 20:32 9:59
9/21/2021 Run
Burlingame Streets
Medium 2.2 mi 20:41 9:22
11/20/2021 Run
Burlingame Streets
Easy 2.3 mi 20:42 9:00
10/27/2021 Run
Burlingame Streets
Medium 2.2 mi 20:49 9:26
12/28/2021 Run
Burlingame Streets
Low HR 2.0 mi 20:49 10:13
11/12/2021 Run
Burlingame Streets
Easy 2.2 mi 20:59 9:27
4/2/2022 Run
Burlingame Streets
Low HR 2.0 mi 21:21 10:28
1/14/2022 Run
Burlingame Streets
Low HR 2.0 mi 21:25 10:40
1/2/2022 Run
Burlingame Streets
Low HR 2.0 mi 21:46 10:47
5/21/2022 Run
Burlingame Streets
Low HR 2.0 mi 21:49 10:49
5/31/2021 Run
Burlingame Streets
Low HR 2.0 mi 22:06 10:57
9/3/2021 Run
Burlingame Streets
Medium 2.4 mi 22:08 9:09
1/4/2022 Run
Burlingame Streets
Low HR 2.1 mi 22:36 11:02
11/7/2021 Run
San Mateo Streets
Low HR 2.1 mi 23:26 11:04
9/6/2021 Run
Burlingame Streets
Low HR 2.3 mi 23:33 10:29
6/19/2020 Run
Burlingame Streets
Low HR 2.1 mi 23:38 11:09
5/8/2022 Run
Hillsborough Streets
Low HR 2.3 mi 24:05 10:18
2/15/2021 Run
San Mateo Streets
Low HR 2.0 mi 24:06 11:56
6/23/2020 Run
Burlingame Streets
Hard 3.0 mi 24:26 8:08
5/4/2020 Run
Burlingame Streets
Hard 3.1 mi 24:30 7:55
6/16/2021 Run
Burlingame Streets
Low HR 2.2 mi 24:37 11:12
3/4/2021 Run
Burlingame Streets
Hard 3.1 mi 25:10 8:06
4/21/2020 Run
Burlingame Streets
Hard 3.1 mi 25:12 8:07
6/4/2020 Run
Burlingame Streets
Medium 3.1 mi 25:15 8:09
6/26/2020 Run
Burlingame Streets
Hard 3.1 mi 25:36 8:16
11/28/2021 Run
Pacifica: Promenade & Mori
Medium 2.7 mi 25:44 9:34
4/18/2021 Run
Burlingame Streets
Hard 3.1 mi 26:00 8:24
8/3/2021 Run
Burlingame Streets
Hard 3.1 mi 26:03 8:23
4/27/2020 Run
Hillsborough Streets
Medium 3.0 mi 26:14 8:42
3/14/2022 Run
Hillsborough Streets
Hard 3.2 mi 26:16 8:16
12/11/2021 Run
Burlingame Streets
Medium 3.1 mi 26:24 8:30
4/23/2020 Run
Burlingame Streets
Medium 3.1 mi 26:29 8:33
1/13/2022 Run
Hillsborough Streets
Hard 3.1 mi 26:43 8:31
3/7/2022 Run
Hillsborough Streets
Hard 3.2 mi 26:44 8:28
5/13/2020 Run
Burlingame Streets
Easy 3.1 mi 26:45 8:38
7/12/2021 Run
Newark: JH track
Medium 3.1 mi 26:46 8:37
6/8/2021 Run
Hillsborough Streets
Hard 3.1 mi 26:47 8:37
2/13/2021 Run
Hillsborough Streets
Hard 3.1 mi 26:54 8:39
5/23/2022 Run
Burlingame Streets
Hard 3.1 mi 26:57 8:37
3/1/2021 Run
Hillsborough Streets
Hard 3.1 mi 26:57 8:41
9/1/2021 Run
Hillsborough Streets
Medium 3.1 mi 26:59 8:41
5/3/2022 Run
Hillsborough Streets
Medium 3.1 mi 27:03 8:37
5/31/2020 Run
Burlingame Streets
Easy 3.1 mi 27:14 8:48
11/8/2021 Run
Hillsborough Streets
Hard 3.1 mi 27:15 8:48
2/18/2021 Run
Hillsborough Streets
Hard 3.1 mi 27:16 8:46
4/9/2022 Run
Hillsborough Streets
Easy 3.1 mi 27:19 8:48
10/28/2020 Run
Hillsborough Streets
Hard 3.0 mi 27:24 9:07
4/29/2021 Run
Hillsborough Streets
Medium 3.1 mi 27:25 8:49
3/8/2021 Run
Hillsborough Streets
Hard 3.1 mi 27:26 8:50
5/10/2021 Run
Hillsborough Streets
Hard 3.1 mi 27:30 8:51
2/5/2021 Run
Burlingame Streets
Medium 3.1 mi 27:30 8:51
10/20/2020 Run
Burlingame Streets
Hard 3.1 mi 27:38 8:54
4/24/2020 Run
Burlingame Streets
Easy 3.1 mi 27:40 8:54
7/15/2021 Run
Burlingame Streets
Medium 3.1 mi 27:47 8:57
7/19/2021 Run
Hillsborough Streets
Medium 3.1 mi 27:52 8:56
6/30/2021 Run
Hillsborough Streets
Medium 3.2 mi 27:52 8:51
12/5/2021 Run
Burlingame Streets
Medium 3.1 mi 28:00 9:01
5/5/2021 Run
Burlingame Streets
Medium 3.1 mi 28:08 9:03
6/19/2022 Run
Burlingame Streets
Easy 3.1 mi 28:31 9:07
6/21/2021 Run
Burlingame Streets
Low HR 3.1 mi 28:31 9:11
11/4/2020 Run
Burlingame Streets
Medium 3.1 mi 28:33 9:11
12/25/2020 Run
Hillsborough Streets
Hard 3.1 mi 28:47 9:16
11/17/2021 Run
Hillsborough Streets
Hard 3.1 mi 28:57 9:15
1/25/2022 Run
Burlingame Streets
Low HR 3.1 mi 31:27 10:07
6/5/2022 Run
SF Bay Trail: South San Francisco
Easy 3.5 mi 32:15 9:09
12/21/2021 Run
Burlingame Streets
Easy 3.2 mi 32:21 10:13
12/31/2021 Run
Hillsborough Streets
Easy 3.2 mi 32:49 10:20
2/6/2022 Run
Hillsborough Streets
Low HR 3.2 mi 32:53 10:25
4/22/2022 Run
Hillsborough Streets
Easy 3.1 mi 33:10 10:40
4/24/2022 Run
Half Moon Bay Coastal Trail
Low HR 3.1 mi 33:14 10:40
2/1/2022 Run
Burlingame Streets
Low HR 3.2 mi 33:15 10:24
12/24/2021 Run
Burlingame Streets
Low HR 3.2 mi 33:22 10:34
4/30/2022 Run
Palo Alto Streets
Low HR 3.1 mi 33:22 10:42
8/5/2021 Run
Hillsborough Streets
Hill 3.1 mi 33:31 10:47
4/17/2022 Run
Sawyer Camp Trail
Low HR 3.1 mi 33:31 10:47
1/20/2022 Run
Burlingame Streets
Low HR 3.2 mi 33:34 10:38
8/31/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:35 10:49
3/21/2021 Run
Burlingame Streets
Easy 3.1 mi 33:46 10:52
3/27/2022 Run
Pacifica: Promenade & Mori
Easy w/ Hills 3.1 mi 33:48 10:53
12/14/2021 Run
Burlingame Streets
Low HR 3.2 mi 33:51 10:45
4/12/2021 Run
Hillsborough Streets
Low HR 3.1 mi 34:03 10:57
8/13/2021 Run
Burlingame Streets
Low HR 3.1 mi 34:13 11:01
3/1/2022 Run
Hillsborough Streets
Low HR 3.2 mi 34:22 10:47
1/11/2022 Run
Hillsborough Streets
Low HR 3.2 mi 34:53 11:05
2/13/2022 Run
Hillsborough Streets
Low HR 3.1 mi 35:03 11:12
4/11/2022 Run
Hillsborough Streets
Hill 3.6 mi 35:19 9:44
11/25/2021 Run
San Francisco: Golden Gate Park
Low HR 3.4 mi 36:46 10:57
1/23/2022 Run
Hillsborough Streets
Low HR 3.6 mi 39:37 11:01
2/8/2022 Run
Hillsborough Streets
Low HR 3.7 mi 40:00 10:49
2/19/2022 Run
Hillsborough Streets
Low HR 3.9 mi 42:21 11:00
1/9/2022 Run
San Francisco: Lake Merced
Low HR 4.7 mi 49:39 10:38