Notes
Felt really good today, continued the progression of taking a chunk of time off of each 5000m every race this season, I still think I could continue to take more chunks off but guess I'll have to transfer it to steeple Friday. Although I ran a 10s PR probably could have pushed harder the last mile, stared kicking and had more left than I should have. Shout out to the people in the booth playing music and those cheering me on.