Notes
This went from free to pain at about mile 6. Went out in 5:20 and then proceeded to positive split about every mile. My mentality was catch people, so every time I passed someone I would move on and try to catch the next person. No socks on the run which I will never do again, my feet were so bloody and cut up I still can't really walk and it's like 35 hours later. Fastest run split of the day so I guess that's good. I feel like I could have pushed harder if someone challenged me on the run but people just let me go by and that was that.
Over all happy with 4:16:55 as my debut. Lost my age group by 5 seconds but because of the TT start thus, I had no idea until after the fact.