Bike: Interval Previous Next

12/19/2023

5:01 PM

28 mi

1:16:47.77

21.88 mi / hr

Health

133 bpm
166 bpm
  • Splits
  • Graphs

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Notes

5x 2:30 at 350W with 3:00 at 165W rest

10 minutes at 278W

Ngl this was hard on the TT bike with zwift hub. Glad to get back to intervals on the bike though.

232W avg for the ride

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