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2/1/2024

5:59 AM

3050 yd

54:15.44

1:47 / 100yd

Health

120 bpm
133 bpm
  • Splits
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Notes

1000 up

15 x 100 on 1:45

1:25, 1:25, 1:25, 1:27, 1:28

1:25, 1:25, 1:25, 1:25, 1:25

1:24, 1:24, 1:24, 1:22, 1:19.97

200 easy

3x 100 paddles

50 kick

Mid day. Felt like I had a hard deck at 1:25 and couldn't get under it.

Interesting lane sharing day... Hopped in the only lane that wasn't doubled and it was with an older lady ~70 years old. She had paddles, fins, and other pool equipment and was doing what looked like a normal set. Everything was fine for the warm up other than her taking up 2/3 of the lane. Then, when I started my main set, she started this aqua jogging thing in the deep end but had these 2 long barbell shaped floaties in her hands. She proceeded to wave these things around as she jogged in place. This made passing her quite the technical maneuver. One instance she closed me out right as I was flip turning and I hit the wall on the opposite side. I feel like if this was anyone other than an old lady I would have held my line more aggressively but still very annoying to deal with when I am trying to do a set.

154.6lbs

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