Notes
2x 500 up (pull)
planned: 3x (200, 2x 100, 4x 50) skipped the 50s on the middle set due to lane chaos circle swimming
2:54, 1:22, 1:24, 37, 38, 37, 37
2:53, 1:22, 1:22
2:45, 1:21, 1:17, 39, 38, 38, 38
3x 200 paddles
2x 100 free
Was kinda moving today but the pool was chaos. Had quite a few people in and out of my lane. Also had to wait 15ish minutes to even get in the water. Trying to do 50s was pointless as even with a 25yd head start I would still catch the bimbo swimming with me and have to pull up early.