Notes
Kinda just want to write 'no comment' and move on as if this didn't happen.
The grass was showing in Natick and for some reason I figured maybe the track would be clear. I drove to the track after work and it was not... About an inch of snow everywhere and some icy spots. Did a warm up on it anyway and the traction wasn't too bad (at warm up pace...). Did drills and plyos then tried 4x200, this is where the reality of running fast in snow hit me. I was all out to run 39, 37, 38, 38. Then attempted LT miles. Came through 800 just under 3:00 and decided maybe just a tempo as any attempt at going faster lead to significantly more slippage and not much faster. Ended up doing 4x 2k at ~ 6 minute pace and as the snow in lane 1 got packed it got more slippery. I had to slowly move out wider to lane 2. 4x 200 at the end in 35, 36, 37, 35 absolutely spinning the wheels lol
If nothing else this built character I guess. Also forgot my headlamp so it was lights out after the warm up