2/22/2024
12:00 PM
No additional information was recorded for this entry.
Pull
4x pull-ups - 15, 11, 10, 10
3x10 deadlifts 135, 155, 185
4x 10 db curls - 25lbs
3x 12 split squats - 50lbs
4x 12 seated rows
Arms felt cooked likely from aggressive swim this morning. I want to race a triathlon!!!!!!!!!!!!