| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2016 |
Run |
Governor's XC Race |
Race |
5.0 mi |
34:00 |
6:48 |
 |
| 11/2/2014 |
Run |
Governor's XC Race |
Race |
6.2 mi |
45:00 |
7:16 |
|
| 10/11/2014 |
Run |
Lamb Kohawk Invitational |
Race |
8.0 km |
26:07 |
5:16 |
|
| 10/4/2014 |
Run |
Dan Huston Invite |
Race |
8.0 km |
26:16 |
5:18 |
|
| 9/13/2014 |
Run |
Luther All American |
Race |
4.0 mi |
20:47 |
5:12 |
|
| 9/7/2014 |
Run |
|
Interval |
3.0 mi |
16:00 |
5:20 |
|
| 11/3/2013 |
Run |
Governor's XC Race |
Race |
5.3 mi |
35:30 |
6:42 |
|
| 10/12/2013 |
Run |
Lamb Kohawk Invitational |
Race |
8.0 km |
27:00 |
5:26 |
|
| 9/14/2013 |
Run |
Luther All American |
Race |
4.0 mi |
21:12 |
5:18 |
|
| 11/4/2012 |
Run |
Governor's XC Race |
Race |
8.0 mi |
53:00 |
6:38 |
|
| 10/13/2012 |
Run |
Jim Drews Invitational |
Race |
8.0 km |
25:45 |
5:11 |
|
| 10/6/2012 |
Run |
Lamb Kohawk Invitational |
Race |
8.0 km |
25:51 |
5:13 |
|
| 9/8/2012 |
Run |
Luther All American XC |
Race |
4.0 mi |
20:25 |
5:07 |
|
| 8/31/2012 |
Run |
Simpson Alumni Meet |
Race |
6.0 km |
20:31 |
5:31 |
|
|