| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
 |
| 10/5/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 10/3/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 9/30/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 9/24/2020 |
Run |
|
Distance |
6.0 mi |
44:00 |
7:20 |
|
| 9/21/2020 |
Run |
|
Distance |
6.0 mi |
44:00 |
7:20 |
|
| 9/19/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 9/14/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 9/12/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 9/4/2020 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 9/2/2020 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 8/31/2020 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 8/27/2020 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 8/22/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 7/29/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 7/24/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 7/22/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 7/13/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 7/10/2020 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 7/8/2020 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 3/17/2020 |
Run |
|
Distance |
8.0 mi |
53:00 |
6:38 |
|
| 3/16/2020 |
Run |
|
Distance |
10.0 mi |
1:07:00 |
6:42 |
|
| 3/15/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 3/13/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 3/10/2020 |
Run |
|
Distance |
9.0 mi |
1:02:00 |
6:54 |
|
| 3/7/2020 |
Run |
|
Long |
15.0 mi |
1:39:00 |
6:36 |
|
| 3/4/2020 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 3/3/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/1/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/26/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 2/23/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/22/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 2/20/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 2/19/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/15/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 2/13/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/10/2020 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 2/8/2020 |
Run |
|
Distance |
6.4 mi |
45:00 |
7:02 |
|
| 2/7/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 2/3/2020 |
Run |
|
Distance |
12.0 mi |
1:24:00 |
7:00 |
|
| 2/2/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 1/29/2020 |
Run |
|
Distance |
12.0 mi |
1:20:00 |
6:40 |
|
| 1/27/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 1/26/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 1/24/2020 |
Run |
|
Distance |
4.0 mi |
33:00 |
8:15 |
|
| 1/22/2020 |
Run |
|
Interval |
9.0 mi |
1:03:00 |
7:00 |
|
| 1/21/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 1/17/2020 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 1/13/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 1/10/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 1/9/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 1/8/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
|