| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
 |
| 10/12/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 10/7/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 10/2/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 9/28/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 9/26/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 9/23/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 9/17/2020 |
Run |
|
Distance |
6.0 mi |
44:00 |
7:20 |
|
| 9/15/2020 |
Run |
|
Distance |
5.0 mi |
37:00 |
7:24 |
|
| 9/10/2020 |
Run |
|
Distance |
4.0 mi |
30:00 |
7:30 |
|
| 9/8/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 9/7/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 9/1/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 8/28/2020 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 8/25/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 8/24/2020 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 7/31/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 7/27/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 7/20/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 7/17/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 7/15/2020 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 3/23/2020 |
Run |
|
Distance |
2.0 mi |
14:00 |
7:00 |
|
| 3/19/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/14/2020 |
Run |
|
Long |
16.0 mi |
1:43:00 |
6:27 |
|
| 3/12/2020 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 3/9/2020 |
Run |
|
Distance |
10.0 mi |
1:09:00 |
6:54 |
|
| 3/8/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 3/5/2020 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 3/2/2020 |
Run |
|
Tempo |
10.0 mi |
1:05:00 |
6:30 |
|
| 2/28/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 2/27/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 2/25/2020 |
Run |
|
Distance |
12.0 mi |
1:20:00 |
6:40 |
|
| 2/21/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 2/18/2020 |
Run |
|
Long |
15.0 mi |
1:43:00 |
6:52 |
|
| 2/16/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 2/12/2020 |
Run |
|
Tempo |
11.0 mi |
1:13:00 |
6:39 |
|
| 2/9/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 2/6/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 2/5/2020 |
Run |
|
Tempo |
11.0 mi |
1:10:00 |
6:22 |
|
| 2/1/2020 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 1/31/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 1/28/2020 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 1/25/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 1/23/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 1/20/2020 |
Run |
|
Long |
15.0 mi |
1:42:00 |
6:48 |
|
| 1/18/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 1/16/2020 |
Run |
|
Tempo |
10.0 mi |
1:07:00 |
6:42 |
|
| 1/14/2020 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 1/12/2020 |
Run |
|
Long |
12.0 mi |
1:24:00 |
7:00 |
|
|