Run: Steady State Previous Next

1/10/2019

4:43 PM

6 mi

36:04.37

6:00 mi

Health

175 bpm
187 bpm
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Gallup Park Tempo

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Notes

Steady State. First 2.5ish with a big group, and the rest solo. Felt ok, but this pace probably took a bit more effort than it usually should. Decent workout though. Just working on that aerobic fitness bit by bit. ~5:59 pace.

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