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11/26/2016

6:40 PM

7.1 mi

56:44.59

7:58 mi

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Coach Loop

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Notes

Sleep: 9 hours. Easy coach loop with a 711 1k added on. Legs felt pretty shitty, but not quite as bad as yesterday. Shoes are way too old and are beating up my legs really badly right now. Feels like I've been running in flats for that last couple of weeks. Forgettable run overall. Also fuck Ohio.

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