Run: Long Previous Next

10/23/2016

10:25 AM

12.3 mi

1:25:23.34

6:56 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Barton Shore Extended

Save as

Please name this map:

Notes

Sleep: 9 hours. Barton Shore long run. Like 8 minute pace the first ~3.5 so I picked it up and didn't run with the big group. Ran pretty hard after that. Last 9.33 were 6:36 pace. Had to shit in Bandemer, but other than that no interruptions. Not that fast, but my legs were dead from yesterday so it felt pretty hard. Only did 85 because the season is ending and these past 2 days have been difficult. Saw Mason Ferlic too which I imagine is not that exciting for non-freshman.

Comments