Notes
Sleep: 7.5 hours. Stein-Joy long run. Very humid and kinda warm by the end, but I was done before 9:45 so not terrible. Felt ok other than my achilles being super tight at the beginning, but it was fine after I stopped and stretched it out. Felt pretty good and this felt pretty easy. Also had my dad biking with me so I got a little water during this otherwise the last few miles would have been a grind. Good run, this continues to be my favorite route.