Run: Easy Previous Next

11/28/2018

6:57 PM

8 mi

1:04:32.83

8:03 mi

Health

164 bpm
187 bpm
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Washtenaw-Stadium

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Notes

Sleep: 9 hours. Easy night run. Really dragging ass today, only two sub 8 miles. Recovery is key though, gotta take it easy when I need to.

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