9/9/2015
4:52 PM
1.2 mi
8:58.53
7:22 mi
ASICS Gel-DS Trainer 20 (Blue 2)
Initializing charts...
Rest before before, and the 5th 1200 on the treadmill. Started at 6 minute pace, and slowly inched it towards 5:50. Didn't want to do anything too hard, and wanted to stay smooth. Felt ok.