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12/2/2018

10:24 AM

14.1 mi

1:36:08.28

6:50 mi

Health

163 bpm
182 bpm
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Barton Shore Extended

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Notes

Sleep: 7 hours. Easy BSE, started with Tank and Adam, but they were going a little too fast so I just cruised on my own. Felt ok, but my legs were a little beat up, need an easy day.

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