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6/20/2016

9:49 AM

4.5 mi

36:42.45

8:07 mi

Weather

85 F
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Whalon Lake

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Notes

Sleep: 8 hours. Easy morning shake to Whalon and back. Legs felt really dead and despite it being only 10:00 it was hot and extremely humid out. Went slow to give the legs a break.

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