Run: Easy Previous Next

12/28/2019

2:27 PM

9.2 mi

1:13:15.12

7:57 mi

Health

137 bpm
152 bpm
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Grosse Pointe-Chalfonte

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Notes

Sleep: 9 hours. Loop in GP around Liggett and Chalfonte. Legs were toast so I took it easy again. First 90 mile week of the cycle down.

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