Notes
Sleep: 7.5 hours. Easy Max Hock with Ron, Josh, and Johnny. Tacked on a cemetery loop with Josh after, then a diag loop solo. Sore from the workout yesterday and my left knee was bothering me so I took it real easy, loosened up a little as the run progressed as well. Solid banter made this one go by quickly. Had planned on doubling today, but I had too much work and I didn't want to cut into my sleep any more than I already had. Didn't start the run with GPS either so distance for the first couple minutes is estimated.