Run: Tempo Previous Next

6/27/2023

6:54 PM

5.5 mi

34:19.52

6:18 mi

Health

161 bpm
178 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Planet Fitness Treadmill

Save as

Please name this map:

Notes

Coddling the lungs due to the bad aqi so 5x5mins on the mill. Went ok except for a pitstop about 1 min into the last rep so I redid it. Pulmonologist boss scared me out of running outside. Time should be about right.

Comments