Run: Tempo Previous Next

2/25/2020

8:49 PM

8000 m

27:56.82

5:38 mi

Health

170 bpm
194 bpm
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Indoor Track Building

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Notes

27:57 8000m tempo on the indoor track. Split: 5:37.9, :37.5, :35.6, :37.6, :28. Through 3 with Evan and 4 with Kyle. Felt pretty good overall. Nice and relaxed most of the way. Traditional pickup the last 800.

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