2/12/2019
7:20 PM
6.1 mi
37:22.58
6:08 mi
adidas Adizero Boston 7 (Black)
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3 mile tempo in a little under 6 min pace, 2 min rest, 6x1:30 @around 11.5-12 with equal rest. Pretty good workout, being on a treadmill kinda sucks, but I managed to still get some good quality in. Keeping the ball rolling.