Notes
Sleep: 8 hours. "Long run" for the week with Lincoln while the half was finishing. Felt pretty decent, but lincoln definitely dragged me faster than I would have gone solo. Probably would have gone 14, but I wanted to watch the 800 so I cut it. Last run of any real length this season probably. Had a great time watching all the races afterwards and bring home a gd national title. Next year we'll get the full sweep, but can't be disappointed with anyones efforts this year.