9/22/2015
4:51 PM
1.7 mi
14:20.40
8:18 mi
ASICS Gel-DS Trainer 20 (Blue 2)
Initializing charts...
4x400 (g:75-76). Split 80.5, 79.5, 80, 83. Legs felt better after drills, but still pretty crappy. No way I was hitting 75 today, so I cut it at 4.