Run: Easy Previous Next

10/28/2016

4:26 PM

5 mi

38:15.03

7:39 mi

Health

148 bpm
171 bpm
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Pauline

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Notes

Sleep: 10 hours. Easy Pauline run. Ran kinda with Pat, LB and Jacob for the first 2 then decided to slow that shit down. Ended up getting dropped by everybody eventually. Didn't even go that slow, the girls just tempo their easy days I guess. Solid run though, felt pretty good post workout. Will attempt to shit on the open mile field tomorrow.

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