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3/6/2016

5:42 PM

7.6 mi

1:01:04.04

8:06 mi

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Coach Loop

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Notes

Sleep: 9 hours. Coach loop with the 711 1k loop tacked on as well. Legs felt pretty destroyed, but I started to loosen up the last few miles. Still not fully recovered from Friday yet, but much better than yesterday. Really excited for Plainfield this Saturday, fingers crossed for a 3200. I really think I have a sub-10:20 in me right now and I want to show it. Sublime weather today as well.

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