Run: Tempo Previous Next

3/15/2018

7:24 PM

5.6 mi

33:51.84

6:06 mi

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U-M Indoor Track

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Notes

5x1600m tempo w/~1 minute rest. Split: 5:52.0, :53.3, :52.1, :50.6, :45.1. Felt not great so kept it pretty relaxed until the last one. Slow, but it happens.

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