10/13/2019
10:20 AM
10 mi
1:15:54.25
7:35 mi
Nike Zoom Fly SP (Pink + White)
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Sleep: 7 hours. Spring Valley-Barton Shore with Liam. Felt kinda like death, but first time I haven’t bonked at the end of a run so far so that is good. Not gonna be going too long until I feel fully healthy again.