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7/10/2021

10:48 AM

8.2 mi

1:05:17.27

7:56 mi

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148 bpm
174 bpm
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Glen Arbor-Bay View to Farms

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Notes

Sleep: 9 hours. Up in Glen Arbor with the fam. Ran Bay View then back on the heritage trail with Streng. Felt really good post day off and the running up here is always gorgeous. Fantastic stuff.

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