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7/14/2018

9:06 AM

10.2 mi

1:12:42.60

7:09 mi

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Springbrook

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Notes

Sleep: 7.5 hours. Run in springbrook with Ty and Laboe. Went a little faster than usual, but felt good. Was only gonna do 9, but was almost at 10 when I got back to added the little extra. Great to run with these guys.

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