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5/10/2023

5:33 PM

7.7 mi

1:02:02.66

8:06 mi

Health

144 bpm
169 bpm
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LGC-Olson-Pontiac

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Notes

LGC-Olson-Pontiac with lincoln and ding. Dead tired, excited about my patented taper plan in which I get too tired and have to take a down week 3 weeks out.

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