Run: Aerobic Previous Next

5/11/2018

5:43 PM

8.6 mi

1:04:40.33

7:32 mi

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Ferdon Forever

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Notes

Sleep: 10 hours. Did 3.5 before then ferdon forever with a group of guys. Felt kinda gross at first, but opened up and felt strong for the first time since coming back which was nice. Like 43 and raining, but enjoyed it.

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