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10/24/2020

12:43 PM

13.3 mi

1:41:12.40

7:36 mi

Health

149 bpm
166 bpm
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Super Root

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Notes

Sleep: 9 hours. Down week long with max. Did super Root with a bunch of add ons. Ended up being quite hilly for a 13 miler. Felt reasonably good, but didn't go very fast. Hip a bit tight, but didn't seem bad.

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