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4/12/2022

1:48 PM

10 mi

1:31:33.97

9:09 mi

Health

157 bpm
182 bpm
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Thunderbird Conservation Park

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Notes

Sleep: 8 hours. Less than enjoyable run at the Thunderbird conservation park. Trail was super hilly and insanely rocky. Ended up mostly with Zoe and Max before a road add on that got me a dry air bloody nose.

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