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1/20/2019

10:14 AM

7 mi

54:15.12

7:44 mi

Health

157 bpm
183 bpm
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Summit Hill

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Notes

Sleep: 9 hours. Summit Hill. Did this cause foot still kinda hurts and I didn't wanna go too far. Ass route and felt kinda trash as well, not a good run. Stomach was f'ed from drinking 2 liters of seltzer yesterday. Felt foot towards end too. Also like 1 degree, but didn't feel too bad cause I was bundled the fuck up.

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