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6/11/2019

5:48 PM

11.4 mi

1:28:18.46

7:44 mi

Health

144 bpm
164 bpm
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Lapping Concordia

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Notes

Sleep: 6 hours. Add on loop then lapping Concordia with Kevn, Streng, Pat and Kyler. Legs felt tight at first, but loseed up as this went on, felt good by the end. Was gonna double today, but was out too late last night.

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