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2/2/2020

1:02 PM

12 mi

1:31:32.47

7:37 mi

Health

152 bpm
172 bpm
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Max Hock Special

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Notes

Sleep: 7 hours. Max Hock special with Ross, Kev, and Zoe, campus loop with Zoe, then a few more miles solo. Slow at first, but worked it down to a reasonable pace by the end. Achilles the best it's been, but being cautious still.

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