Notes
Sleep: 7 hours. Stein-Joy long run. First 10 with Pat and Alex mostly, then had to shit 4 times in the next 5 miles, and just slogged it in miserably. Pissed because although I was a little tired my legs felt fine, my digestive system just didn't want me to have a good long run today I guess. Feel like I'm owed a good run at this point tbh.