Notes
Sleep: 9 hours. Easy run to Whalon then right on the path towards Indian Boundary, then back home. Legs felt pretty heavy and this was harder than it should have been, hr was pretty high for a run this slow. Legs are still getting used to the increase in mileage I guess, even though I'm in creasing mileage more gradually than I usually do. Just gotta keep grinding and I'll turn the corner eventually.