Notes
Sleep: 8 hours. I was convinced by Mitch to stay on for the State TT, excited for another go at sub10. Easy run with Jeevan and Steve for the first 20 and solo for the rest. Ran McDowell on the way out, including some gravel and grass paths I've never been on before. Started back on McDowell, but the underpass was flooded and after waiting to cross Ogden I decided to just go to the light and run back via 5th avenue and Mill, which is why this run went longer than 60. Felt decent today. Legs were fine, but breathing was a little ragged. Also not used to the humidity yet, so that got to me a little bit. Might skip the workout tomorrow in favor of another recovery day.