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Run: Easy Previous Next

12/28/2018

Date

4:30 PM

Time

4.1 mi

Distance

31:39.01

Duration

7:48 mi

Pace

Equipment

Hoka Clifton 4 (Sulphur Spring)

Health

Avg HR162 bpm

Max HR171 bpm

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Map

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CourseGrosse Pointe Lake Shore

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Notes

Double in GP. Ran to the churchish and back. Felt ok.

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