Notes
1600m race in 5:35.6. Was going for 5:30 today, but failed to hit it. Ran the first lap in the pack, but the rest in no man's land with Tyler like 50 meters ahead of me, a lead which grew to like 20 seconds by the end. Just tried to focus on being smooth and not letting my pace drop because of running alone. My kick was pretty weak, but otherwise a solid effort. PR'ed by a little over 1 second, but missed my goal of running 2 minutes faster than my mile at this meet last year by about 4 seconds.